Hiit-Cardio | 6 Weeks | 2x-3x Days per week | 45 mins. |
Hiit-Cardio | 6 Weeks | 2x-3x Days per week | 45 mins. |
Our plans are developed to be something fresh and challenging while still fun for our members. Each session will be delivered to you on a app located in your app store. To reach your goals there will be a time frame assigned with your 6 Weeks of classes. To get results we must act with urgency and accountability. The consistency in this time frame will aid you in building the habits necessary to change. Your nutritional guidance will be found in this app as well. You will receive messages for motivation and random daily reminders through the apps as notifications. So please leave all notifications on. We look forward to enriching your body and we appreciate your trusting in SSF.
Hiit-Cardio | 6 Weeks | 2x-3x Days per week | 45 mins. |
Our plans are developed to be something fresh and challenging while still fun for our members. Each session will be delivered to you on a app located in your app store. To reach your goals there will be a time frame assigned with your 6 Weeks of classes. To get results we must act with urgency and accountability. The consistency in this time frame will aid you in building the habits necessary to change. Your nutritional guidance will be found in this app as well. You will receive messages for motivation and random daily reminders through the apps as notifications. So please leave all notifications on. We look forward to enriching your body and we appreciate your trusting in SSF.
Hiit-Cardio | 6 Weeks | 2x-3x Days per week | 45 mins. |
Our plans are developed to be something fresh and challenging while still fun for our members. Each session will be delivered to you on a app located in your app store. To reach your goals there will be a time frame assigned with your 6 Weeks of classes. To get results we must act with urgency and accountability. The consistency in this time frame will aid you in building the habits necessary to change. Your nutritional guidance will be found in this app as well. You will receive messages for motivation and random daily reminders through the apps as notifications. So please leave all notifications on. We look forward to enriching your body and we appreciate your trusting in SSF.