Time and time again, we run into the same two hindrances: fear and laziness. This dynamic duo of restraint has always prevented the evolution of growth in your life.

Cardio is probably the very first aspect of training that we are introduced too. Even before spelling was an option, we were training our legs to be cardio masters.

When we look for balance, it all starts with giving. We must open space in our life and GIVE ourselves a chance to find that balance.

We have to structure the people and activities in that walk for long-term results.

There’s nothing wrong with aiming for more. We entered this world with abundant energy internally. Why shouldn’t we have abundant resources externally?

They are only words, needing the actions and dedication to match. Even as we give perspective it is always elective

This perspective derives from being in the present. The words that never make it to the surface.