Why fear the outcome you have prepared for ? Wait.... have you prepared? Is your diet made of the proper fuel to feel at ease?

Food preservation is & will always be key for life. We have lost this ancient skill out of comfort and weakness.Canning is the self preservation of food through glass jars. Just about any food you can “can”. Just like just about any food is found in cans at the store.

A traditional man or woman can never create a new world. Not for themselves and not for the people they love. Their focus and growth is engrained in stereotypes. So many limitations and judgemental thoughts cross their mind continuously.

The organic movement of a majestic body of water has no competition. Maybe it's the living organisms evolving within them. Maybe it's the cool earthy vibrations controlling its surface. No matter the reason they are fulfilling in every season. So how can we take advantage of these bodies? How can we safely navigate them and allow them to be more than a shore side spectacle?

“You must use the knowledge you attain to build in your own unique way. This requires a continuous open mind about yourself and your capabilities..”

Acne to the average citizen is just a result of hair follicles clogged with oil and dead skin. It's something they can't help. It's something given to them from genetics that requires topical treatment immediately. But does the oil being made up for primarily fatty acids take no precedence. Does the fact that more than half the skin being made up of water take no precedence?

Do not lose position, instead allow your actions to become even more detailed to reach your goal. But what things can allow us to dig deeper? What thing can allow us to pull from a place that seems already at its limits?

We have to get a standard with plans and processes for our wellness. Only then can we enjoy personal growth and longevity as they have enjoyed corporate growth and prosperity.

Don't concern yourself with the alignment of worldly views. They are standards too low to compare to your greatness and present situation. Just the fact you're able to read this shows you are a pure miracle.

A good leader always has a gameplan. Even when leading someone into the outdoors. But what the blueprint for that gameplan?

What do we treasure that is priceless? How can be we be more “Care” “Full”?

24 hours a day to be you, is an illusion. You get 4 to mold your future.

A whole meal can change the “WHOLE” quality of our life.

You must learn "to do '' and "to do nothing" without losing focus . This is key in your wellness and building longevity.

How do you communicate effectively and better yet efficiently in these situations? How do you finesse your way back into body sculpting glory?

Those classes are focused on body composition training (hybrid). A true ‘FUPA’ fighter. This training is focused on a ratio of fat to muscle meaning you don't care about weight on the scale. Your focus is eliminating fat while building muscle.

As we take a step out of or homes and into nature. We take a step away from the world and into the earth. The values change, the needs change tremendously….

Knowing the process, be gentle with yourself. Be patient from start to habitual. Remember the name of the game is consistency and persistence. You must consistently stay fit-minded. You must persistently build the body into the place you see it as most dynamic.

We have to "model" the behavior, we would like to see in them. It is of course our "role". The more active we are means the more time they spend with us doing active things. Thus in turn, the easier it will be to transition to their own freelance decision making.

Did you know that your body has its own form of 87....89...93? It's called calories and they are the fuel of physical success. So, let’s say 87 is carbohydrates, 89 is fats, and 93 is protein.